Eliminate stress, anxiety, burnout and lack of sleep as an entrepreneur.

I help busy entrepreneurs, professionals and marketers achieve mental well being without sacrificing their business growth. Want to overcome burnout, stress and tension?

Hello, I'm Thomas V. Meet Me

I’ve been helping busy entrepreneurs and professionals eliminate burnout, anxiety, and stress for over a year now. After I overcame depression a couple of years ago,, I knew it’s my calling to help other people actively avoid it and navigate a successful business without feeling tension or burning out.

Since then, I’ve helped over a dozen professionals stay grounded, build a business of their dreams and spend more time with their loved ones with my one on one coaching. Learn how I can help you do the same using the link below.

Does this sound like you right now?

Let me guess: You are a marketer, freelancer or busy professional who loves their job, but you carry feelings of stress, tension, worry or even burnout.

Quite often, you find yourself…

I bet you’re also feeling frustrated and hopeless about the time and money you might’ve spent on self-help and therapy, but none of it has led to significant changes in your life. Am I close?

I also think you pride yourself in your work. You are an outstanding professional. You will do everything in your power do deliver the best possible results to your clients.

But what about you? Are you applying the same standards to your own wellbeing and inner peace?

Hey, I get it. Building a business is hard work. It’s a lot of work, too. In the past, you often sacrificed your free time to work on your marketing or freelancing business.

You decided to spend the night alone behind your laptop, instead of… Going out with your friends, Watching Netflix, Taking a trip, Spending more time with your loved ones

But it was all worth it. Because now you have a thriving business or career.

Except the sleepless nights, constant worries and trouble relaxing are still there…

So what’s next?

Elevate your mental well being

Mastering your mind is a process, finding inner peace is a process. It can be done at any age and by anybody. Ready to master and elevate your well-being ?

What my clients say about working with me

Awodeji Adedotun

Thomas helped me get rid of my anxiety, burnout and sleeping issues. He is very attentive and observant. His specialty of working with busy professionals made it truly valuable to me

Megan Lieu (Data Strategist)

Awodeji Adedotun

Thomas helped me get rid of my anxiety, burnout and sleeping issues. He is very attentive and observant. His specialty of working with busy professionals made it truly valuable to me

lasmin Lafluer

Awodeji Adedotun

Thomas helped me get rid of my anxiety, burnout and sleeping issues. He is very attentive and observant. His specialty of working with busy professionals made it truly valuable to me

lasmin Lafluer

Awodeji Adedotun

Thomas helped me get rid of my anxiety, burnout and sleeping issues. He is very attentive and observant. His specialty of working with busy professionals made it truly valuable to me

lasmin Lafluer

Awodeji Adedotun

Thomas helped me get rid of my anxiety, burnout and sleeping issues. He is very attentive and observant. His specialty of working with busy professionals made it truly valuable to me

lasmin Lafluer

Awodeji Adedotun

Thomas helped me get rid of my anxiety, burnout and sleeping issues. He is very attentive and observant. His specialty of working with busy professionals made it truly valuable to me

lasmin Lafluer

Here's how I can help you

Healthy Living

I’ll help you create a plan for living healthier and happier while running your business. No more 20 hour work days. And the best part? Your results increase.

Mindset

Mindset is a big part of achieving balance with your life and business. We work together one on one to figure out how to get yours to align with your goals.

Mental Health

Working 20+ hours every week is affecting your performance and relationships. Together, we’ll help you get to where you need to be mentally to balance life and work. 

Leave stress and tension behind.

Click the link below to book a free call on how I can help you eliminate stress, anxiety, overthinking, lack of sleep and burnout.

Ready to take back your health and wellbeing?

Blog

Read my weekly musings about growth and more.

Podcast

Listen to me talk to smart people about business.

Coaching

Work with me and build a successful business.

Mentorship

Let me take you under my wings to 30k/months.